Idrottskoll v.48

The exercise was created 25.11.2018 by THEBESTZEBBE. Anzahl Fragen: 5.

Click

Learn the words

Type

Spell the words

Listen

Listen

Games

Play games

Drucken

Auf Papier lernen



Fragen wählen (5)

Normally, all words in an exercise is used when performing the test and playing the games. You can choose to include only a subset of the words. This setting affects both the regular test, the games, and the printable tests.

All None

  • Uthålliga muskler 15-20 reps, 2-3 sets, låg belastning
  • Bygga större muskler 8-12 reps, 1-3 sets, hög belastning
  • Maxstyrka 1-6 reps, 1-3 sets, max belastning
  • små muskelgrupper återhämntning 24-48 timmar
  • större muskelgrupper återhämtning 48-72 timmar

All None

Freigegebene Übung

https://spellic.com/ger/abfrage/idrottskoll-v-48.8711059.html

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