Massage - Baksida ben

The exercise was created 2025-06-03 by Noranhannaa. Question count: 11.

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  • trehövdade vadmuskeln triceps surae
  • ytliga vadmuskeln (triceps surae) gastrocnemius
  • djupa vadmuskeln (triceps surae) soleus
  • bakre skenbensmuskeln tibialis posterior
  • vadbensmuskeln fibularismuskulaturen
  • Muskler i underbenet som sträcker tårna och böjer vristen så att tåspetsarna pekar uppåt tåextensorer
  • Muskler i underbenet och foten som böjer tårna tåflexorer
  • hamstringsmusklerna Hamstrings
  • tvåhövdade lårmuskeln (hamstrings) biceps femoris
  • halvseniga muskeln (hamstrings) semitendinosus
  • halvhinniga muskeln (hamstrings) semimembranosus

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