Massage - Höften

The exercise was created 2025-06-03 by Noranhannaa. Question count: 8.

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  • sätesmusklerna Gluteusmusklerna
  • stora sätesmuskeln gluteus maximus
  • mellersta sätesmuskeln gluteus medius
  • lilla sätesmuskeln gluteus minimus
  • ländryggen, höftbörjaren iliopsoas
  • lårfascians sträckare tensor fascia lata
  • höftledens tre adduktorer adductor (magnus, longus, brevis)
  • lårets långa inåtförare gracilis

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