Movements

The exercise was created 2020-11-11 by Svax. Question count: 11.

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  • stretch out extension
  • bend flexion
  • to move towards the median axis of the body adduction
  • to move laterally away from the median axis of the body abduction
  • twist rotation
  • bending the hand or fingers toward the palm of the hand palmar flexion
  • bend towards the back of the hand dorsiflexion
  • bend towards the sole of the foot plantar flexion
  • bend towards the back of the foot dorsiflexion
  • turn the palms to face upwards supination
  • turn the palms to face downwards pronation

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