Muskelnamn - de viktigaste

The exercise was created 2022-09-09 by juliaerksson. Question count: 23.

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  • bröstmuskeln m. pectoralis major
  • axlarna m. deltoideus
  • latsen m. latissimus dorsi
  • trapsen m. trapezius
  • boxarmuskeln m. serratus anterior
  • biceps m. biceps brachii
  • triceps m. triceps brachii
  • rotatorkuffen (inåtrotation i axelleden) m. subscapularis
  • rotatorkuffen (abduktion i axelleden) m. supraspinatus
  • rotatorkuffen (utåtrotation i axelleden 1) m. infraspinatus
  • rotatorkuffen (utåtrotation i axelleden 2) m. teres minor
  • andningsmuskeln m. diafragma
  • bajsmuskeln m. transversus abdominis
  • inre snea magmuskeln m. obliquus internus abdominis
  • yttre snea magmuskeln m. obliquus externus abdominis
  • den raka magmuskeln (magrutorna) m. rectus abdominis
  • fläskfilén m. erector spinae
  • höftböjaren m. iliopsoas
  • glutes m. gluteus maximus
  • quads m. quadriceps femoris
  • hamstrings m. biceps femoris, m. semitendinosus, m. semimembranosus
  • vaden m. triceps surae
  • ulnas spets (armbågsknölen) olecranon

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