Muskelramsor kopplat till muskler - NRSP

The exercise was created 2020-03-18 by 97perdan. Question count: 18.

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Select questions (18)

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  • Peka Dit Björnen Cyklar (Axelleden flexion) pectoralis major, deltoideus, biceps brachii, coracobrachialis
  • Lata Tobias Drar (axelleden extention) lattissimus dorsi, teres major, deltoideus
  • TID (axelleden lateralrotation) teres minor, infraspinatus, deltoideus
  • Spreja Parfym Där Lukten Tär (axelleden medialrotation) subscapularis, pectoralis major, deltoideus, lattissimus dorsi, teres major
  • Axelleden abduktion supraspinatus, deltoideus
  • Terribel Citron Luktar Trasig Penis (axelleden adduktion) teres major, coracobrachialis, lattissimus dorsi, triceps brachii, pectoralis major
  • TISS (axelleden rotatorkuffern) teres minor, infraspinatus, supraspinatus, subscapularis
  • Muskeln som håller skulderbladet mot bröstkorgen serratus anterior
  • Geten Seglar i Hamn och Parkerar i Garaget (knäleden flexion) gracilis, sartorius, hamstrings, popliteus, gastrocnemius
  • QUAAAADS (knäleden extention) quadriceps femoris
  • Spin Good Snap Sound (knäleden medialrotation) sartorius, gracilis, semimembranosus, semitendinosus
  • Knäleden lateralrotation biceps femoris
  • Addera SPRIT (höftleden flexion) adductor brevis, adductor longus, sartorius, psoas major, rectus femoris, iliacus, tensor facia latae
  • Super Sexy Butt Glutes (höftleden extention) semimembranosus, semitendinosus, biceps femoris caput longum, gluteus maximus, gluteus medius
  • Go Out! Galet Qul Party (höftleden lateralrotation) gluteus maximus, obturatorius internus, obturatorius externus, gemellus inferior, gemellus superior, quadratus femoris, piriformis
  • Mindre Medicin, Tack Snälla Syster (höftleden medialrotation) gluteus minimus, gluteus medius, tensor facia latae, semimembranosus, semitendinosus
  • Titta Så Prydligt Glada Getter Gnetar! (höftleden abduktion) gluteus maximus, gluteus minimus, gluteus medius, piriformis, sartorius, tensor facia latae
  • Adduktor*3 GPS (höftleden adduktion) adductor magnus, adductor brevis, adductor longus, gracilis, pectineus, semitendinosus

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