muskler fäste

The exercise was created 2021-02-03 by charlootta. Question count: 85.

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  • Supraspinatus tuberculum major humerii
  • Infraspinatus tuberculum major humerii
  • Subscapularis tuberculum minor humerii
  • Teres minor tuberculum major humerii
  • Teres major crista tuberculi minoris humerii
  • Erector spinae ryggkotor, costae, linea nuchae superior & processus mastoideus
  • Latissimus dorsi crista tuberculi minoris humerii
  • Trapezius descendens Laterala delen på clavicula
  • Trapezius transversus acromion
  • Trapezius Ascendens spina scapulae
  • Rhomboideus minor margo medialis scapulae
  • Rhomboideus major margo medialis scapuale
  • Serratus posterior superior costae 2-5
  • Serratus posterior inferior costae 9-12
  • Quadratus lumborum processus costarius L1-4 & costae 12
  • Iliopsoas psoas major trochanter minor
  • Iliopsoas iliacus trochanter minor
  • Levator scapulae Angulus superior scapulae
  • Sternocleidomastoideus processus mastoideus & linae nuchae superior
  • Scalenii Costae 1 & 2
  • Suboccipitalis Processus transversus C1 & linea nuchae inferior
  • Gluteus maximus trochanter major, IT bandet
  • Gluteus medius trochanter major
  • Gluteus minimus trochanter major
  • Tensor fascia latae condylus lateralis tibiae
  • Piriformis trochanter major
  • Utåtrotatorerna trochanter major
  • Biceps femoris caput longum caput fibulae
  • Biceps femoris caput breve caput fibulae
  • Semitendinosus pes anserinus (gåsfoten)
  • Semimembranosus condylus medialis tibia, fascian av popliteus & knäledens baksida
  • Rectus femoris senan till patella
  • Vatus intermedus senan till patella
  • Vatus medialis senan till patella
  • Vastus lateralis senan till patella
  • Sartorius pes anserinus
  • Adduktorerna linea aspere
  • gastrocnemius caput medialis tendo achilles -> tuber calcanei
  • gastrocnemius caput lateralis tendo achilles -> tuber calcanei
  • Soleus tendo achilles -> tuber calcanei
  • Plantaris tendo achilles
  • Popliteus Baksidan av tibia
  • Tibialis posterior tuberositas ossis naviculare
  • Flexor digitorum longus ändfalangerna
  • Flexor hallucis longus stortåns ändfalang
  • Tibialis anterior stigbygeln
  • Extensor digitorum longus tårnas ändfalanger
  • Extensor hallucis longus stortåns ändfalang
  • Peroneus metatarsale 1, cuneiforme mediale & tuberositas ossis metatarsalia
  • Pectoralis minor Costae 3-5
  • Pectoralis major Mediala clavicula, sternum & rectusskidan
  • Deltoideus laterala clavicula, acromion & spina scapulae
  • Biceps brachii, caput longus Tuberculum supraglenoidale ner i sulcus intertubercularis
  • Biceps brachii, caput breve Processus coracoideus
  • Brachialis Anteriort på humerus mitt
  • Triceps brachii caput longum Tuberculum infraglenoidale scapulae
  • Triceps brachii caput medialis Medialt på humerus dorsala yta
  • Triceps brachii caput lateralis lateralt på humerus dorsala yta proximalt
  • Anconeus proximalt på humerus laterala epicondyl
  • splenius cervicis Processus spinosus Th3-Th5
  • Splenius capitis Processus spinosus C4-C7 & Th1-Th3
  • Masseter arcus zygomaticus
  • Temporalis Tomporale & fossa temporale
  • Hyoidei tungmuskeln, sväljer
  • Platysma Fascian från pectoralis major & deltoideus
  • Pterygoideus Processus pterygoideus
  • Rectus abdominis Cartilago costales 5-7 och precessus xiphoideus
  • Obliquus externus abdominis Cartilago costales 5-12
  • Obliquus internus abdominis Crista iliaca, SIAS & ligamentum inguinale
  • Transversus abdominis Cartilago costales 7-12, crista iliaca, SIAS & ligamentum inguinale
  • Subclavius cartilago costae 1
  • Coracobrachialis Processus coracoideus
  • Brachioradialis Distalt på humerus
  • gracilis Pubis framkant
  • Buccinator Kinden
  • Diafragma Processus xiphoideus, cartilago costales 7-12 & kotkropp L1-L4
  • intercostales mellan varje revben
  • Levator costarium bröstkotornas tvärutskott
  • Serratus ps & pi bröstkorgen
  • Transversus thoracis Sternum
  • Handens flexorer humerus mediala epicondyl
  • Handens extensorer humerus laterala epicondyl
  • Supinator humerus laterala epicondyl & proximala ulnae
  • Pronator teres humerus mediala epicondyl & processus coronoideus ulnae
  • Pronator quadratus Distala ulnae anteriort

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