p. 38-39: Fit and healthy for life

The exercise was created 2020-09-09 by AnnaWi. Question count: 27.

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keep fit hålla sig i form, vara vältränad
exercise motion, motionera
regular regelbunden
balanced väl avvägd
diet kost
release avge
endorphins endorfiner (hormoner)
sense känsla
well-being välbefinnande
in turn i sin tur
reduce minska
anxiety oro
boost öka
self-confidence självförtroende
aerobic activity konditionsträning
necessary nödvändig
out of breath andfådd
improve förbättra
recess rast
briskly raskt
strengthen stärka
push-up armhävning
pull-up hänga i en stång och dra sig upp
achieve uppnå
session träningspass
slot pass
couch potato soffpotatis

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